Healthy Shource

Don’t mix it with regular salt, which is completely different from Epsom salt. Epsom salt is magnesium sulfate, which is mostly used for cleansing the body while bathing. These salts make it easier for the body to inculcate several essential nutrients through absorption. Also, doesn’t it feel really good to immerse yourself in a tub filled with scented, warm water? This cleansing of the body also finds mention while cleansing the chakras, and we can be doubly sure that everything this Epsom Salt touches, turns healthy. So, let’s take a look at the 15 health problems that Epsom Salt takes care of. 1.It helps in the strengthening of the arteries that are crucial for transportation of blood to the various organs. 2.These work fantastically during bruises that result in open wounds. The constituents of the salt help in the clotting of the blood, which prevents heavy blood loss. 3.People with rheumatoid arthritis or spondylitis can readily use this Epsom salt, for it helps in preventing jo

V*ginal odor is any odor that originates from the v**ina. It’s normal for your v**ina to have a slight odor. But, a strong v*ginal odor. For instance, a fishy smell, might be abnormal and could indicate a problem. Here are 8 reasons a woman’s v*gina could smell and how to remedy it. Even if you’re just washing your v**ina with warm water, excessive washing can still mess with the v**ina’s flora, causing an odor. Some women are allergic to certain materials in condoms, which can throw off v*ginal bacteria and cause odor. This can mess with the pH levels of the v**ina and even cause a large amount of bacteria to grow. There is good and bad bacteria that can be down there, but the bad bacteria can cause a strong smell. Wearing very tight pants or underwear can cause your v**ina to sweat, which can cause v*ginal odor. Spicy food can cause a sudden increase in your v*ginal discharge, which can cause v*ginal odor. 6. Sleeping with underwear at night According to reports, sleeping in the unc

Science lately has been able to prove that the body is able to miraculously heal itself. It is quite a complex and sophisticated self-caring system, which can surprise even the doctors. The ancient ayurvedic and Chinese techniques have always believed that certain parts of the body and their stimulating can help with reducing the pain in certain body parts. Also, it can be benefitting for stress relief and other unpleasant feelings. Stimulating certain parts of the body can help various health issues, such as fatigue, strass and pain. Here are some quite interesting and almost “abnormal” tips to practice, who will be so relieving you could never have guessed! Reduce sore throat Tea is a soothing and tasty natural remedy that can help sore throat. But, there is another easy way for this! If you feel itchiness in your throat – just scratch your EAR! That’s right! There are muscles and nerves in the ear that are directly connected with the throat. Eliminate the fear of injections Make yo

Thе Wоrld Hеаlth Orgаnizаtiоn has clаimed  thаt the pаrаsitic infеctiоn is а quite cоmmоn prоblеm, which is аffеcting mоrе thаn 3.5 billiоn pеоplе. The so called pаrаsitе  is actually аn оrgаnism which livеs аnd fееds оn оthеr оrgаnisms. That is, it kind of usеs thе nutriеnts оf thе bоdy which in turn cаusе dаmаgе tо thе еntirе оrgаnism. All pаrаsitеs cаn as well bе fоund in vаriоus fоrms. Thеy live and thrivе in аlmоst аll оrgаns in thе bоdy, most еspеciаlly within thе humаn intеstinеs. And sоmе оf these  fееd оn rеd blооd cеlls аnd cаn cаusе аnеmiа in thе bоdy whilе оthеrs еаt yоur fооd аnd cаn mаkе yоu hungry аll thе timе. 10 Symptоms Yоu Hаvе Pаrаsitеs in thе Bоdy -Some skin prоblеms, as for example  sоrеs, lеsiоns, еczеmа, rаshеs, hivеs, аnd dry skin -Mооd аnd аnxiеty issuеs as for example аnxiеty, nеrvоusnеss, rеstlеssnеss, dеprеssiоn, fоrgеtfulnеss, аnd mооd swings -Exhаustiоn, аpаthy as well as fаtiguе -Many times mеnstruаl prоblеms, some wаtеr rеtеntiоn, PMS, rеprоductivе prо

Today I am going to share one remedy that will surprise you in just 5 minutes. It is very effective solution to remove hyper pigmentation, blemishes and dark spots from your skin. For this remedy you will need :     Baby oil (You can use any baby oil of your choice, her we weill use baby oil as it is suitable for all skin types and free from harsh chemicals)     Aloe vera gel, you can use fresh gel or you can also buy it from market     Glycerin Preparation :     Take 1 spoon of baby oil in a mixing bowl     In this add 1 spoon of aloe vera gel     Add half spoon glycerin in this     Mix all of it and your remedy is ready now until all ingredients are mixed with each other How to use it :     Apply this serum on affected area, make sure that your skin is clean and make up free. Apply a thin layer of this and leave it overnight.     Wash it off using plain water.     Do this daily and in just 1 week you can see the difference. Benefits of ingredients     Glycerin – Glycerin is an emol

Sore throat and tonsillitis make swallowing impossible, and being unable to enjoy your favorite meal can be really frustrating. Drops and syrups promise an instant relief, but things are not that bright. Consider switching to natural remedies, and we have a good one for you. It is an old, traditional recipe that relieves sore throat within 4 hours. It is a nice remedy to have on hand in cold, winter days. Open your hands towards nature, and use its goods in service of your health.     Boil 200ml / 6.5 oz of water and 80 grams/  3 oz of ground cumin in a saucepan.     Turn the gas off after 15 minutes.     You should get a thick mixture that resembles coffee grounds.     Strain and add additional 50 ml / 1.7 oz of water.     Bring the liquid to a boil, then take your saucepan off the heat. Add a tablespoon of any hard liquor, cognac, whiskey or brandy, and you are done.Take a tablespoon of your remedy every half an hour. You should feel better within 2 hours. After a few hours, your sy

Aspirin is a standout amongst the most outstanding painkillers that we use these days. Individuals use it to fix migraines, toothaches and so on. In any case, a few people don’t have the foggiest idea about that Aspirin has different uses and advantages to our home and even to our Health. Here are some stunning and astonishing uses and advantages of Aspirin in our day by day living. 1. REMOVE SWEAT STAINS Putting excessively antiperspirant joined with perspiration makes white fixes on your shirts and T-shirts. Presently, you can dispense with them! Pulverize 4 Aspirin pills. Break up them into a bowl loaded up with warm water. Put the garments in this bowl and abandon them to douse for around 60 minutes. At that point, remove the garments and wash them of course. 2. EVERLASTING FLOWERS Presently you can protect your crisp blossoms for a more drawn out timeframe. Smash an Aspirin pill and place it in the vase. This procedure ought to be rehashed at regular intervals. 3. EXFOLIATING In

Face brown spots removal is not something that needs to be a very tedious process. If you are tired of dealing with the discoloration and blotches that can occur on your skin, there is hope for you. There are simple home remedies and even methods of treatment that will help you remove them from your face without having to go to the dermatologist. While you may not be able to completely get rid of the discoloration and blotches that cause you embarrassment, you can certainly reduce the appearance of them. You will need to understand what causes the color to appear, how to eliminate it, and what types of products will work best for your skin type. There are some things you can do to keep your skin looking young and fresh even after brown spots appear. One of the first things that you can do to get rid of brown spots from your face is to use a warm shower water. The steam from the shower can help to loosen up the clumpy deposits that may be trapped within the pores of your skin. This hel

Mainly, once you’re searching for good diets to shed weight, it is vital that you eat foods which don’t clog your digestive system, thus slowing down your metabolism. Modifying your weight to a wholesome weight may help control cholesterol and blood pressure. Yes, it’s possible to shed weight with the alkaline diet, but you should be cautious with the meals. Indulge in a diet for losing weight together with a mild exercise regime to assist you get rid of weight. It’s very irritating once you do not get rid of weight regardless of you starving yourself and working out a couple of times every week. It’s about keeping a balanced and healthful diet full of all of the nutrition you have to sustain a wholesome weight. Best Foods for Weight Loss – the Conspiracy Quinoa You don’t need to go completely low-carb as a way to shed weight. Thus, enabling you to slim down and boosting your immune system. If you’ve wondered how to shed weight quickly, then munch on some di

There are various factors that can cause an abdominal bloating or bloated belly. Doctors explain that at majority patients the bloating is not a severe health issue and there is nothing to worry about. Pylori is an asymptomatic bacterium that causes stomach inflammation (gastritis) and ulcers in the stomach and duodenum. At many patients this bacterium causes a stomach infection that leads to a bloated belly. Statistical data shows that this bacterium is the most common cause of ulcers. Medical experts explain that the H. Pylori is very difficult to detect and sometimes its occurrence causes symptoms that misleads people and they consider that they actually have issue with water retention. The H. Pylori usually is transmitted by dirty food and this type of bacteria affects millions of people worldwide. Doctors warn that it is extremely important to detect the presence of H. Pylori on time as it may cause severe health issues, including stomach ulcers, peptic ulcers and even stomach ca

The best way to burn belly fat faster as a man over 40 is to follow my simple approach to training and nutrition. In the past you’ve probably tried many different workout routines such as P90X, Insanity, group classes and excessive amounts of cardio only to feel burned out all the time and not getting much in the way of results. The problem with these programs is they’re what’s known as “cardio” and won’t do anything to build lean muscle which is very important for men over 40 to permanently elevate the metabolism so that you’re burning fat around the clock NOT just when you’re exercising. The problem with these “high intensity” programs is they’re simply not designed for men over 40. They don’t account for our wearing joints, bad backs and busy lifestyles. They’re mainly aimed at men in their twenties and early thirties that want to “feel” like they’re working hard, but even for those men there are much better approaches to losing fat and getting a

Generally there are two types of hair problems, some people are suffering fro hair fall and for some of them hair fall is not a main problem but they have zero hair growth. Many people complain to me that there hair length is constant since a year, if you’re also one among them, this post is just for you. In this post I am going to share one super effective trick for super fast hair growth Ingredients : Castor oil Vitamin E capsules Rosemary essential oil Coconut oil Preparation : In a bowl take 3 tsp of castor Add oil of 3 vitamin E capsules Add around 20 drops of rosemary essential oil in this Mix all of them and your magical remedy is ready to use Store this concoction in air tight dark glass bottle Application : Make sure that your scalp is clean and dry before application. In a clean bowl take 1 spoon of our concoction. Dilute it by adding 1 spoon of coconut oil. Mix them. Apply this oil on your hair roots. Massage your scalp gently for 10-15 minutes. Leave it overnight and wash

This is an article for easy workout at home. You are going to see that throwing the legs in he air everyday is something which can bring you satisfaction and benefits. I still can’t believe how can such an easy exercise to bring you so much good. The original name of this exercise is called ‘viparita karani’ , which signifies rearranged in real life. The main reason why this exercise exists is to invert all the activities which we are making throughout the day. That is sitting, standing, running, making different shapes from out body. All the negative things which we are making to our body, this exercise will make them right. 5 bеnеfits yоu will gеt frоm dоing this mini еxеrcisе tо yоur bоdy: Thеy put thеir lеgs up thе wаll sо thе bаck cаn bе оn thе grоund аnd rеst. This hеlps yоur cоrd tо rеst, thе spinаl is аttаchеd tо thе flооr, sо yоu’vе bаsicаlly pоsitiоnеd аt 90оаnd yоur bаck is cоmplеtеly strаight. It hеlps with thе оvеrаll circulаtiоn аnd blооd flоw in yоur bоdy. This will аls

If you’re trying to lose weight, you may not have heard of a lot of lemon water uses. But the truth is, a lot of people do not know about it. This is because the word ‘lemon’ makes people think that something is bad. However, it is actually quite positive, especially when you’re looking to get into shape. One thing that this type of lemon juice does is give you the ability to control your appetite. While it may not seem like much, it can make a big difference. When you don’t have enough energy to eat something, it is easy to snack on something you would otherwise not have had the appetite for. You may not know this, but you might be having a difficult time eating because of some health condition or other things. This is where this juice comes in. Another good way to lose weight is through cleansing. If you are eating a lot of junk food and processed foods, then cleansing them out of your body can help make that process a lot easier. This is because it will remove all of the toxins tha

Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day. Many people don’t realize how important staying hydrated is to your overall health and to your weight loss efforts. According to a survey, majority of Americans do not drink the recommended amount of daily water. This may explain why so many people have trouble reaching their weight loss goals, as a recent study revealed that drinking just 2 cups of water before meals can help dieters lose an additional 5 pounds every year, by increasing satiety. Imagine if we actually drank as much water as our body needs? But what is the right amount of water? Does every person need to drink the same amount or does it vary from person to person? We’ll share with you a few tips on how to calculate how much water you need to drink in order to stay healthy and stimulate weight loss. Find out your weight. It is important

We often experience some kind of obstruction in the nasal passage or throat which leads to difficulty breathing and persistent coughing. These problems occur due to increased phlegm in the lungs. Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract and is responsible for fighting infections such as severe colds. We often experience some kind of obstruction in the nasal passage or throat which leads to difficulty breathing and persistent coughing. These problems occur due to increased phlegm in the lungs. Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract and is responsible for fighting infections such as severe colds. When it accumulates in the throat and chest, the body uses coughing to expel it. However, excess accumulation of phlegm in the lungs due to a cold, the flu, bacterial or viral infections can cause big problems. Increased presence of phlegm in the lungs may result in fever, weakness, runny nose, persistent